Sharon Reid

 

Sleep or lack of it has a fundamental effect on our health, a good sleep reflects performance, does the amount of sleep we get directly relate to our success? We need sleep to regenerate our cells and recharge our brains, so in a word yes.

Home Arena, one of the UK’s leading online bedroom furniture stores, has created this infographic detailing the sleep habits of 21 world renowned entrepreneurs, the majority aim for at least eight hours – a decent amount of sleep which could be cited as part of their business success.

Early Vs. Late Riser Entrepreneurs