Sharon Reid


What is your definition of a holiday? Does it mean complete relaxation, a brief respite from the rigours of work? A time where you can overindulge on food and booze courtesy of your all –inclusive? Can you envision a health –inspired holiday? Imagine a luxury hotel which produces organic produce from its own farm and vineyard. What about having access to healthy snacks, fresh juices, along with a variety of vegan and gluten –free dishes – all readily available at the resort? If the health -inspired holiday I described is just what you need to continue your good health and well-being regime then keep reading.

Vila Vita Parc in Portugal’s Algarve, is a leading luxury resort situated atop a cliff and a must visit for the health conscious or those looking for an alternative to the ubiquitous calorie –laden two weeks in Malaga.Vila Vita Vital: Spa

In addition to sampling the fresh produce from Herdade Dos Grous, the resort’s organic farm, personal trainers are on hand with bespoke fitness programmes. Personal Trainer, Sergio Tomás, works in conjunction with the resort’s healthy cuisine and has provided plenty of nutritional information all listed on the menus.

Being healthy does not mean denial, you are on holiday after all. So, ensure to treat yourself to the ultimate fine dining experience at Vila Vita Parc’s two Michelin –starred Ocean restaurants where you can eat from a menu inspired from the sea paired with Herdade Dos Grous’ (organic – of course!)wine.

For bookings and further information please visit: or call +351 282 310 161