Sharon Reid


How is your New Year, New Health kick going? Did you manage to commit to Dry January? Perhaps you improved your gym game by making consistent daily/weekly visits? Or depressingly maybe you are like the vast majority of us? Who despite having good intentions when it comes to personal well –being the leap to actually making the transformation is way too much effort. A trip to a luxury resort in an exotic location may just be the answer.

The Nam Hai is amongst Vietnam’s leading resorts, situated on the picturesque white sand beach in Ha My, the Nam Hai is the ultimate retreat for the New Year health kick you promised yourself. The hotel’s own private organic farm along with its rejuvenating spa is sure to do the trick.

Choose from the Nam Hai’s varied packages:

Rejuvenate in Style

This package promises to ‘reboot the mind and body’, with a daily choice of pampering treatments; an Voya Organic Illuminating Facial, Balinese/Thai and Vietnamese Massage or a chance to restore your chi courtesy of a private yoga session.NAM-Rooms-3Bedroom Pool Villa-Dusk01

Blissful Babymoon

Babymoons are becoming increasingly popular and are a lovely indulgence for parents to be. This special package includes; rejuvenating spa treatments; a three –course set dinner with key ingredients provided by the hotel’s organic farm; daily private pre-natal yoga sessions; and a photography session to capture the glowing parents to be.

Voya Seaweed Facial

The Nam Hai have recently introduced this facial made from hand- harvested seaweed from County Sligo in the West of Ireland. Packed with minerals and vitamins, seaweed is a great food source and also does wonders for your skin’s renewal.

The facial is available as either a 60 minute or 90 minute treatment.NAM-Dining-The Beach Restaurant-Indoor02

Fitness Club

Balance pampering with gentle exercise; a civilised tennis session on the hotel’s tranquil outdoor tennis courts, or maybe a swim in one of the hotel’s three-tiered swimming pools with great sea views. If you prefer to go hard at the gym then a visit to the sun –lit Fitness Club with its current gadgets and modern equipment is a must.

For a pampering trip and the chance to revive your well over –due health kick spend some quality time at the Nam Hai. For bookings and further information please visit: